Unlocking the Keys to Health and Wellness

Unlocking the Keys to Health and Wellness in MS

Featuring Carrie M. Hersh, DO, MSc and Shaina Meyer, OTR/L, MSCS

Setting goals and establishing health-promoting behaviors, such as exercise and stress management, can be overly daunting. This 90-minute webinar addresses that need by delivering a presentation on simple, yet highly effective, healthy lifestyle approaches to incorporate into everyday routine by MS neurologist Dr. Carrie Hersh and physical therapist Shaina Meyer. This program assists in increasing health and wellness interventions, including good nutrition, management of comorbidities, and regular exercise.