The Power of the Page: Coping with Chronic Illness Through Writing

Featuring Lynda Monk, MSW, RSW, CPCC

Explore how journaling can support emotional, physical, mental, and spiritual wellness while living with MS. In this video, delve into the powerful connection between writing and wellness with journaling coach Lynda Monk and discover journaling as a valuable practice for coping with chronic illness.

For a transcript of this program, please click here.