Mind Body and Spirit

Mind, Body, and Spirit: A Comprehensive Overview of Wellness in MS

Featuring Laura Hancock, PhD

Leading a healthy lifestyle can be challenging, but even more so for those diagnosed with a chronic disease, such as MS. Presented by clinical neuropsychologist Laura Hancock (PhD), this virtual program can help you understand the true meaning of wellness and the integral roles physical and cognitive/emotional wellness play in multiple sclerosis. You can not only learn to better manage common symptoms of MS through improved diet, exercise, and mindfulness, but also better recognize the impact of comorbidities and steps to proactively manage overall health.