Kristen’s Story – Swim for MS

Swimming is a great exercise for all ages and body types. It can be especially good for individuals with a chronic illness like multiple sclerosis (MS). The Multiple Sclerosis Association of America (MSAA) has heard some amazing stories from people who exercise in the water while living with MS.

Check out Kristen’s Why I Swim story to hear about how she uses aquatic exercise while having multiple sclerosis (MS).

Then head over to:
* https://aquatics.mymsaa.org to learn more about Aquatic Exercise and MS
* http://SwimForMS.org to learn about all things Swim for MS, including how you can support the MS community through your own Swim for MS fundraiser – any pool, any time!