Over two years, Ginny built her routine up from 5 to 40 minutes of continuous lap swimming. She is now a certified fitness instructor who has worked with other individuals with MS.
“Swimming is a life source for me and I wouldn’t give it up for anything in the world!”
For more info on Swim for MS and MSAA’s Swim for MS online Aquatic Center, visit:
* https://aquatics.mymsaa.org to learn more about Aquatic Exercise and MS
* http://SwimForMS.org to learn about all things Swim for MS, including how you can support the MS community through your own Swim for MS fundraiser – any pool, any time!