by Maryann B. Hunsberger ALSO IN THIS ARTICLE: What Do I Eat I lost count of how many nutrition shakes I drank as a teen in an attempt to gain […]
Read News ArticleAuthor: Hoff Communications
Health and Wellness: Nutritional Tips for Individuals with MS
by Maryann B. Hunsberger ALSO IN THIS ARTICLE: Healthy Recipes: Three healthy recipes that use wholesome ingredients Healthy Choices: A Quick List of Foods to Maximize, Minimize, and Avoid I […]
Read News ArticleSymptom Awareness: Tips for a Better Night’s Sleep
Many individuals with MS experience trouble sleeping, which often leads to fatigue, a common and disabling symptom of MS. MS patients are not alone in having trouble sleeping. A 2005 […]
Read News ArticleSymptom Awareness: Keeping Your Cool
By Shelley Peterman Schwarz A Warm Reunion A few years after I was diagnosed with multiple sclerosis (MS), my husband, Dave, and I went back to his childhood home for […]
Read News ArticleCover Story: Understanding Integrative Medicine
Some Physicians Combine Conventional Treatment Therapies with Complementary and Alternative Medicine to Provide Optimal Care West Meets East… A Western-Trained Doctor Evaluates and Integrates Eastern Therapies and Other Forms of […]
Read News ArticleHealth and Wellness: Enjoying the Benefits of Yoga
Written by Maryann B. Hunsberger My introduction to yoga came at age 14 when a pen pal sent me the book, Be Young with Yoga, by Richard L. Hittleman. For […]
Read News ArticleCover Story: Imagine the Possibilities
An Introduction to Guided Imagery and Its Potential Benefits for Individuals with MS Written by Susan Wells Courtney Reviewed and Contributions by Miriam Franco, MSW, PsyD Reviewed by Jack Burks, […]
Read News ArticleCover Story: Caring for a Loved One
Introduction Many people at one time or another enter into a care-partner relationship with a loved one. Whether caring for a parent, spouse, child, or friend, a care partner […]
Read News ArticleCover Story: The Driving Question: Do the Symptoms of MS Interfere with Your Driving?
By Shelley Peterman Schwarz Edited and portions written by Susan Wells Courtney photo copyright and courtesy of Dynamic Living The CarCaddie™ by Dynamic Living® offers stability and ease when getting […]
Read News ArticleHealth and Wellness: Dress to Feel Your Best
by Shelley Peterman Schwarz I’ve always taken pride in the way I look. Perhaps it is because my mother and my grandmother did too. There was even a family joke […]
Read News Article