Mindfulness for Your MS Toolbox

Featuring Mindy Eisenberg, MHSA, C-IAYT, ERYT-500
Mindfulness is a process of tuning into your awareness throughout the day. In this webinar with Mindy Eisenberg, the founder and director of Yoga Moves MS, you will learn about the fundamentals of mindfulness and how it can benefit those living with MS.

For a transcript of this program, please click here.