How to Exercise to Reduce Fatigue During the Holidays

Featuring Gretchen Hawley, PT, DPT, MSCS

In this recorded webinar with MSAA, Dr. Gretchen Hawley discusses new and creative ways to reduce fatigue, conserve your energy, and implement quality rest into your everyday life, as well as during the active holiday season.

For a transcript of this program, please click here.

This program was made possible through the generous support of Biogen, Genentech, and Sanofi.