Join Dr. Ilana Katz Sand for a lively and informative webinar focused on helping individuals living with MS thrive during the summer months. We’ll share practical tips for staying cool, managing symptoms in the heat, maintaining balanced nutrition, and embracing overall wellness throughout the season. Whether you’re looking for new strategies or a refresher on best practices, this session will offer expert advice and encouragement to help you enjoy a healthy, active summer.

About the Presenter

Dr. Ilana Katz Sand graduated summa cum laude from the Wharton School and earned her MD from Columbia University. She completed her neurology residency and a fellowship in Multiple Sclerosis at Mount Sinai, where she is now Associate Director of the CGD Center for MS. Dr. Katz Sand serves as Principal Investigator on several studies focused on how environmental factors, particularly diet, influence MS prognosis. She has received multiple awards for clinical excellence and communication, and leads NIH- and foundation-funded research on diet, lifestyle, and the microbiome in MS and related conditions.