Spread the Word
MSAA’s Lending Library Selections
Adaptive Yoga Moves Any Body
by Mindy Eisenberg
Orange Cat Press | MSAA Book #361
This user-friendly instructional guide is written for people with MS and neuromuscular conditions, as well as for students, yoga instructors, and therapists. Chapters cover such topics as basic yoga principles, breathing and posture, warm up, adaptive poses, and even yoga through hand gestures. The author’s uplifting messages, along with photos and descriptions of the poses, are all very helpful for people looking to improve their body and mind through yoga, regardless of their level of physical ability or experience.
The Everything Health Guide to Multiple Sclerosis
by Margot Russell with Allen C. Bowling, MD, PhD
Adams Media | MSAA Book #320
As the title implies, this book offers a wealth of information on countless topics of great interest to the MS community. Written by a communications professional who was diagnosed with MS, along with a top MS specialist, this valuable resource covers everything from diagnosis, symptoms, and treatments, to wellness strategies, employment, family life, creating a support network, and more.
Healing Conversations: What to Say When You Don’t Know What to Say
by Nance Guilmartin
Jossey-Bass | MSAA Book #392
This hard-bound publication is quite unique and may be of tremendous help when talking with anyone about a loss, illness, or other life-changing event. Providing direction and heartfelt stories, this book addresses difficult conversations – including those appropriate for individuals asking for help or needing to talk about their own challenges, as well as for those wishing to comfort someone experiencing a difficult event, from changes in employment to health matters and even the loss of a loved one.
To borrow books featured in this column or any other book in MSAA’s Lending Library, please visit mymsaa.org/library to view a list of books available and to complete a form. When ordering a book, please reference the book number listed. Readers may also call MSAA at (800) 532-7667 for more information. MSAA and its clients greatly appreciate any donations made to help build the Lending Library. Please send your book donations to: MSAA Lending Library,
375 Kings Highway North, Cherry Hill, NJ 08034.